$40

Spring is a time of renewal and rebirth and together we will welcome the season with a transformative experience that combines the ancient tradition of 108 Sun Salutations with the healing vibrations of a Sound Healing Savasana.

108 Sun Salutations: Embrace the energy of the Spring Equinox by participating in 108 Sun Salutations, a practice that symbolizes unity with the universe. The sequence of sun salutations will help you build strength, increase flexibility, and connect with the transformative energy of the changing season.

Sound Healing Savasana: Following the invigorating sun salutations, surrender into the blissful depths of a Sound Healing Savasana. Lori will curate a harmonious blend of crystal singing bowls and other instruments to create an immersive sonic experience. The healing vibrations will penetrate deep into your being, promoting relaxation, tranquility, balance, emotional well-being, and a sense of renewal.