Back to All Events
Join Kai for a 75min expression of gratitude combining movement and sound healing.
The first portion of class you will be guided through an all-levels feel feel-good heated vinyasa flow, followed by an extended savasana to receive the benefits of a healing soundbath, where Kai will play various instruments: singing bowls, chimes etc. to promote relaxation and nourish the body and mind.
A great way unwind on a Sunday evening and prepare for the week ahead!