$45

Take your yoga practice to the next level and join Pelvic Health Physical Therapist, Dr. Marisa Raguso, in a therapeutic workshop to learn how to optimize your core and pelvic floor strength. Dr. Marisa will guide you in gaining a deeper understanding of your body and deep core by providing education on the pelvic floor, how it relates to our breath, and how an awareness of the pelvic floor and core function can support your strength work. She will lead us in movement flows and exercises with intentional deep core and pelvic floor activation to help you elevate your practice.

About Dr. Marisa:

Dr. Marisa Raguso, PT, DPT is a pelvic floor and orthopedic physical therapist and the owner/founder of Reform Physical Therapy in Westport, Connecticut. She is an expert in female pelvic health conditions, including but not limited to diastasis recti, incontinence, pelvic pain, and postpartum rehabilitation.