retreats, workshops, events

mommy & me workshop

5.11 in Old Saybrook

Bring your little ones along for a fun and interactive yoga flow where you can practice your favorite poses with your mini-me. This unheated class is suitable for all mommy and me duos, ages 4 and above. It’s a great opportunity to lead by example and introduce your kids to the wonderful practice of yoga! This workshop is open to all moms and children - moms and daughters, moms and sons, grandmothers with grandchildren, dads who fulfill both parental roles, or guardians in any maternal capacity. We embrace and celebrate all types of relationships, no questions asked. Everyone is invited. (Just keep in mind it will likely be too advanced for children under 4!) Investment is $50 per duo (both mommy and little included) and pre-registration is open + required by 5.10!