flow. sweat. transform.
Connecticut’s premiere hot yoga experience now has two locations. Old Saybrook and Downtown New Haven.
hi! new here?
NEW STUDENT SPECIAL:
Two Weeks of Unlimited Yoga for $50. Purchase and sign up online. Limit to one intro offer per student. Duplicate intro offers will incur a $25 fee.
If this is your first Soul Sweat class please read through our FAQ’s here so you know what you’re walking into.
Below are a few essential policies to note for your convenience:
Registration in advance for all classes is required.
Please bring your yoga mat and accessories. We offer yoga mat rentals for $6, or mats for purchase in multiple styles. A yoga mat is required for practice. We do not rent blocks or towels.
Entry after the designated class start time is not permitted for the safety of all students & belongings.
Cancel class reservation at least 4 hours prior to the class start time for studio credit with no penalty.
soul sweat
soul sweat
Welcome to
our studios
new haven
old saybrook
Looking for a yoga experience that will push you to your limits?
Look no further than Soul Sweat Yoga Studios.
Our unique heating system provides the perfect balance of heat and steam to help detoxify and cleanse your body, all while providing an exhilarating yoga experience. Our Vinyasa free-flow classes are curated by our talented instructors, each with their own authentic design. And with music at the core of our practice, every class is a high-energy dance party. But don't worry if you're new to yoga - we welcome yogis of all levels, and offer modifications to make each class accessible to everyone. Come join our warm, inclusive community and find your soul on the mat.
the soulful society store is now open!
Shop our gear in both the New Haven and Old Saybrook studios!